International Day of Yoga in Mysuru will be held on 21st June, 2022. Participants of this event are requested to follow below given general instructions.
Wear comfortable cotton costume (White color top is recommended).
Carry a yoga mat and a water bottle.
Blocks will be reserved according to the registration.
Find your nearest vehicle parking location, one day in prior (i.e., 20th June, 2022).
Do not have food before yoga. Yoga should be performed on an empty stomach or light stomach.
Switch off your mobiles phones before the performance begins.
Keep your surroundings clean.
People with severe illness / pain and pregnant women are recommended not to perform Yoga, unless prescribed by the experts.